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Be Positive & Surround Yourself With Positive People….
Our lives can sometimes be a reflection of our attitude, actions and the choices we’ve made. We are all too familiar with the term “Karma” and how it relates to the type of energy that we put out into...
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Today is Chronic Fatigue Syndrome & Fibromyalgia Awareness Day…
Today is both Fibromyalgia & Chronic Fatigue Syndrome (CFIDS/CFS/ME/MCS) Awareness Day. The purpose of awareness days is to educate, draw attention, dispel myths and to offer support to those who...
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Comfort Foods Fall/Winter & Holidays: Importance of Good Carbs
Happy October! Summer is my absolute favorite time of year, but nothing compares to New England Fall foliage. The colorful leaves are nothing short of amazing and “may be even more attractive than the...
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Cause Sometimes You Just Feel Tired
NEVER Loose Hope & NEVER GIVE UP!!! “Cause sometimes you just feel tired. You feel weak and when you feel weak you feel like you wanna just give up. But you gotta search within you, you gotta find...
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A Little Exercise Motivation
EXERCISE MOTIVATION: Exercise offers amazing healing benefits. A good workout improves our mental attitude, strengthens our cardiovascular systems, reduces stress, improves our overall quality of life...
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